Exercise & Health | Kids Out and About Midcities

The Mid-Cities online guide to everything for kids, teens, & families!

Bye-You Bug

Ray Roberts Lake State Park Isle du Bois - Texas Parks and Wildlife

4th-and-Inches Sports Performance - Carrollton

5K FoamFest

Adventure Kids Playcare - Highland Village

Adventure Kids Playcare- Frisco

Adventure Kids Playcare-Plano

Adventure Kids Playcare-Southlake

Alan E. Sims Cedar Hill Recreation Center

All 4 Frisco Gymnastics, Cheer, Tumble, & Ninja

All Star Academy - Karate Kidz

Allen Road Park​

Allen-Boden Outdoor Pool

Alley Cats Entertainment-Arlington

Altitude Trampoline Park Cedar Hill

Altitude Trampoline Park Denton

Altitude Trampoline Park Grapevine

Altitude Trampoline Park Richardson

Alvarez Brazilian Jiu-Jitsu

America's Baseball Camps

American Hiking Society

American Indoor Sports Facility

AMYSA NFL FLAG Football

Arbor Hills Nature Preserve

Arlington Blue Devils Sports Association

Arlington Skatium

Arlington Soccer Association

Arlington Sports

Arlington Steelers Youth Sports Association

Arlington Turkey Trot

Organization:

Location:

Globe Life Park 1000 Ballpark Way,
Arlington, TX, 76011
United States
See map: Google Maps

Arlington Turkey Trot

Dates: 
11/25/2021
Time: 
8 a.m. “Puffin’ for Stuffin’ 1- Mile “ 8:30 a.m. 5K Run/Walk

Armstrong Park

Art Ballet Academy

ASI Gymnastics - Arlington

ASI Gymnastics - Plano West

Attack Basketball Academy

Austin Recreation Center

Blue Sky Sports Center-The Colony

Bodies Race Company-Grand Prairie

Breakthrough Basketball

Bubble RUN

Location:

ONLINE ONLY

Buddhist Podcast Great for Beginners - Free

Dates: 
10/23/2021
10/24/2021
10/25/2021
Show more dates
Time: 
6:00am - 9:00pm

Burger's Lake

Burleson Independent Soccer Association

Bushido Martial Arts Academy

Busho Kai Martial Arts & Fitness

Camp All Saints

Camp Bette Perot

Camp Fire First Texas

Camp Gambill

Camp John Marc

Camp Lantern Creek

Camp Rocky Point

Camp Thurman

Canyons Climbing Gym

Carlos Machado Jiu-Jitsu

Carrollton-Farmers Branch Soccer Association

Cedar Hill Soccer

Cedar Hill State Park

Cedar Hill Youth Football and Cheerleading Associations

Central Family Center YMCA

Charis Hills Christian Summer Camp

Charley Taylor Recreation Center

Organization:

Location:

2600 Alemeda
Fort Worth, TX, 76108
United States
See map: Google Maps

Phone:

817-367-7800

Christmas Multi Sport Camp 2021

Dates: 
12/20/2021
12/21/2021
12/22/2021
Show more dates
Time: 
9:00 AM - 4:00 PM

Organization:

Location:

2600 Alemeda
Fort Worth, TX, 76108
United States
See map: Google Maps

Phone:

817-367-7800

Christmas Multi Sport Camp 2021

Dates: 
12/20/2021
12/21/2021
12/22/2021
Show more dates
Time: 
9:00 AM - 4:00 PM

Cimarron Park Recreation Center

City of Bedford Athletics

City of Denton

City of Euless Parks and Community Services

CJJF Academy - North Texas

Classic Gymnastics

Cliff Nelson Recreation Center

Cold Springs Farm

Colleyville Nature Center

Colleyville Soccer Association

Color Vibe

Comeback Creek Farm

Coocoos

Cooper Street Family Center YMCA

Coppell Family YMCA

Coppell Youth Football Association

Coppell Youth Soccer

Dallas Athletes Racing

Dallas Mavericks

Dallas Stars Hockey Club

Dallas Texans Soccer Club

Dalworth Recreation Center

Dana's Studio of Dance - Coppell

Dana's Studio of Dance - Southlake

Dance Institute of Dallas

Dance Machines

Dance on the Vine

DeSoto Soccer Association

Dottie Lynn Recreation Center

Dribbler - Private Mobile Soccer Training

Duncanville Fieldhouse

Duncanville Recreation Center

Duncanville Soccer

Dyno-Rock Indoor Climbing Center

Eagle Gymnastics Academy

Eagle's Wings Athletics

Elzie Odom Athletic Center

Emler Swim School-Frisco – East

Emler Swim School-Frisco – West

Emler Swim School-Plano

Emler Swim School-Southlake

Empire Gymnastics

Epic Waters Indoor Waterpark

Euless Trojans Football Club

Express Cheer - Frisco

Farfan's Taekwondo

Farmers Branch Recreation Center

Fieldhouse USA- Frisco

Fieldhouse USA- Grapevine

Fieldhouse USA- Mansfield

Fisher Family Farm and Ranch

Fixation VR

Flag Football 4 Fun

Foster Farm South

Frederick P. Herring Recreation Center

Friends of Furneaux Creek Nature Trail

Frisco Family YMCA

Frisco Square

Frontier Park-Prosper

Location:

Simpson Plaza at City Hall
6101 Frisco Square Blvd
Frisco, TX, 75034
United States
See map: Google Maps

Phone:

(972) 292-5000

Frosty 5K in Frisco

Dates: 
12/04/2021
Time: 
8:30 a.m. Merry Mile 9 a.m. Frosty 5K 10 a.m. Party in the Plaza/Awards

Game On Arena Sports

Game On Sports Complex

Garland Baseball

Garland Girls' Softball Association

Garland Pee Wee Football

Garland Soccer Association

Garland Volleyball Association

Garland Youth Basketball Association

Georgia Farrow Recreation Center

Go Ape! Zip Line & Treetop Adventure-Plano

Golden Gaits

Goldfish Swim School of Carrollton

Grace Point Church-The Ark

Gracie Barra Jiu Jitsu Mansfield

Gracie Gym-Richardson

Grand Prairie Family YMCA

Grand Prairie Karate Academy

Grand Prairie Soccer

Grand Prairie Youth Football Association

Grapevine Martial Arts Academy

Grapevine Southlake Soccer

Great Wolf Lodge - Grapevine

Greenville SportsPark

Group Dynamix

H-E-B Martial Arts

Head for the Cure

Health Services of North Texas

Heroes for Hope

Holan's Texas Karate Do

Organization:

Location:

5515 S. Cooper Street
Arlington, TX, 76017
United States
See map: Google Maps

Phone:

(817) 784-6222

Home School Skate- Arlington Skatium

Dates: 
11/05/2021
12/03/2021
Time: 
12 PM – 3 PM

Hoop It Up

Hoop It Up, is one of the most recognized and iconic basketball brands in the basketball community. Its brand is a cultural celebration filled with food, music, and exciting entertainment that brings athletes, family, friends, and fans to Kansas City to participate in a 3 on 3 community basketball tournament, for all ages and skill levels.
1800 Genessee St.
Kansas City , MO , 64102
Phone: 816-877-4849
39° 5' 30.3324" N, 94° 36' 20.952" W
See map: Google Maps

Hoop Workshop Basketball Training

Houston Recreation Center

Organization:

Location:

100 Great Wolf Drive
Grapevine, TX, 76051
United States
See map: Google Maps

Phone:

800-693-9653

Howl-O-Ween at Great Wolf Lodge

Dates: 
10/23/2021
10/24/2021
10/25/2021
Show more dates
Time: 
see website

Hugh Smith Recreation Center

Hurst United Soccer Association

i9 Sports (Texas)

Ice at the Parks

Organization:

Location:

223 NE 4th Street
Fort Worth, TX, 76164
United States
See map: Google Maps

Phone:

682-704-7711

Ice Skating at Panther Island Ice

Dates: 
11/19/2021
11/20/2021
11/21/2021
Show more dates
Time: 
varies, see website

iFLY Dallas

Indoor Soccer Zone - Garland

Innovative Dance Inc.

Insane Inflatable 5k

InstaSwim - Private At-Home Swim Lessons

Institute for Exercise and Environmental Medicine

Ironside Martial Arts

Irving Ballas Select Youth Football Organization

Irving Gymnastics

Irving Soccer Association

J.W. Dunlop Sports Center

Jack Magill Stables

Jane's Academy of Dance

Kampgrounds of America (KOA)

Kids Obstacle Challenge

Kids Triathlon

KidsRock

Kidz Love Soccer

KidzToPros

Krav Maga Self Defense - N. Dallas/Addison

Leap of Faith Dance

Lee Green Basketball

Lee Park Recreation Center

Legend Martial Arts ATA

Liberty Park

Life Time Fitness, Colleyville

Life Time Fitness, Garland

Life Time Fitness, Mansfield

Life Time Fitness, Plano

Lifesong Studio

Little Elm Park

Lively Pointe Youth Center

Local races.com - National

Lone Star Field Hockey

Luv 2 Play- Grapevine

Lynn Creek Park

Majestic Dance Academy

Mansfield Activities Center

Mansfield Soccer Association

Mansfield Youth Baseball Association

Marshall Creek Ranch

Martial Arts Taekwondo

Meadowmere Park

Memorial Park Recreation Center

Mid-Cities Arlington Swimming

Mid-Cities Basketball Association

MidCities PeeWee Football and Cheerleading Association

Midlothian Soccer Association

Miss Persis Studio of Dance

Mohler MMA - Coppell

Momentum Dance

Monaghan's Taekwondo Karate Martial Arts and Self Defense

Mountasia Family Fun Center

Mud Factor

Mustang Park Recreation Center

National Football Foundation

National Park Service

NeoEndurance

Neutral Grounds Brazilian Jiu Jitsu

NIKE JUNIOR GOLF CAMPS, COWBOYS GOLF CLUB

NIKE JUNIOR GOLF CAMPS, MANSFIELD NATIONAL GOLF CLUB

North Arlington Mixed Martial Arts and Kickboxing for Kids

North Family Center YMCA

North Garland Sports Association

North Texas Soccer

North Texas Youth Football Association

Northwest Park Recreation Center

Nova Gymnastics

NRH2O Family Waterpark

NTA Taekwondo - Colleyville

Location:

ONLINE ONLY

One in 26 Challenge

Dates: 
10/23/2021
10/24/2021
10/25/2021
Show more dates
Time: 
8:00 am

Palace Dance Center

Panther Island Ice

Paradigm Soccer

Organization:

Location:

201 Harwood Road Suite #124
Bedford, TX, 76021
United States
See map: Google Maps

Phone:

(817) 281-4390

Parents Night Out: Halloween Zombie Night

Dates: 
10/29/2021
Time: 
6:30pm-9:30pm

Peak Performance MMA

Pebble Beach Park

Plano Family YMCA

Plano Youth Soccer Association

Premier Martial Arts Bedford

Premier Martial Arts Frisco/Little Elm

Premier Martial Arts Plano

Premier Martial Arts Southlake

Premier Youth Football League

Pump It Up of Arlington

Pump It Up of Frisco

Pump It Up of Frisco

Pump It Up of South Dallas County/DeSoto

Raceplace

Real Madrid Foundation Soccer Camp Dallas - Kaptiva Sports

Rebel Yell Cheer

Reveal Martial Arts- Alliance/Heritage

Reveal Martial Arts- Keller/Southlake

Reveal Martial Arts- Southlake/Grapevine

Rick Fowler's Kenpo Karate

River Legacy Living Science Center

RNR Stables

RockStar Martial Arts North Prosper

Rosemeade Rainforest Aquatic Complex

Rowlett Wet Zone

Run Like A Mother

Run Project

Santa Hustle Race Series, LLC.

Savage Krav Maga

Schell Park

School of Contemporary Ballet Dallas

Organization:

AMHERST CENTER FOR SENIOR SERVICES

Location:

370 John James Audubon Parkway
Amherst, NY, 14228
United States
See map: Google Maps

Phone:

716-636-3050

SENIOR EXPO

Dates: 
10/27/2021
Time: 
4:00 PM-7:00 PM

Senter Park Recreation Center

Sentinel Martial Arts

Shotokan Karate Academy

SIA - Sharpen Iron Academy (formerly Gracie Gym Allen)

SIA - Sharpen Iron Academy - (formerly Gracie Gym Plano)

Silva Academy

Six Flags Hurricane Harbor

Sky Zone Irving

Skyhawks Sports Academy

Smarts Education and Enrichment

Organization:

Location:

100 Great Wolf Drive
Grapevine, TX, 76051
United States
See map: Google Maps

Phone:

800-693-9653

Snowland at Great Wolf Lodge

Dates: 
11/29/2021
11/30/2021
12/01/2021
Show more dates
Time: 
see website

Soccer Little

Soccer Shots- Arlington

Soccer Shots-DFW North

Somatic Movement Gym - Parkour Dallas

Soul Sweat Hot Yoga Southlake

South Garland Little League

Southlake Gymnastics Academy

Spartan Kids

Spicar's Karate

Spirals Gym & Ed-Venture Kids Center - Kennedale

Spirals Gym & Ed-Venture Kids Center - Mansfield

Spirit of Texas - Arlington

Spirit of Texas - Coppell

Squad STX Boys Camping

Organization:

Location:

5515 S. Cooper Street
Arlington, TX, 76017
United States
See map: Google Maps

Phone:

(817) 784-6222

Stroller Skate- Arlington Skatium

Dates: 
11/05/2021
12/03/2021
Time: 
10 AM – 12 PM

Summit Denton

Summit Grapevine

Sunbelt Gymnastics Academy

Superhero Training Camp

Supernow Afterschool

Team One Mixed Martial Arts

Terrain Race - Various Cities

Texas Advantage Volleyball

Texas Black Belt Academy

Texas Dreams Gymnastics

Texas Dynamix Plano Gymnastics

Texas Isshinryu Karate Kai - Coppell

Texas Isshinryu Karate Kai - East Plano

Texas Isshinryu Karate Kai - Frisco

Texas Isshinryu Karate Kai - Grapevine

Texas Isshinryu Karate Kai - Plano

Organization:

Location:

2600 Alemeda
Fort Worth, TX, 76108
United States
See map: Google Maps

Phone:

817-367-7800

Thanksgiving Multi Sport Camp 2021

Dates: 
11/22/2021
11/23/2021
11/24/2021
Time: 
9:00 AM - 4:00 PM

Organization:

Location:

2600 Alemeda
Fort Worth, TX, 76108
United States
See map: Google Maps

Phone:

817-367-7800

Thanksgiving Multi Sport Camp 2021

Dates: 
11/22/2021
11/23/2021
11/24/2021
Time: 
9:00 AM - 4:00 PM

The Colony Youth Soccer Association

The Color Run

The Great Amazing Race!

The Gym

The Little Gym of Arlington/Mansfield

The Little Gym of Frisco

The Little Gym of Plano

The Pines Catholic Camp

The Pumpkin Patch Run

The REC of Grapevine

The Sports Club at Four Seasons Resort Dallas

Timeya's Microgreens - Microgreens LLC

TITLE Boxing Club Plano

Tony Shotwell Life Center

Top Leaders Martial Arts

Town of Trophy Club

Travis Lutter Brazilian Jiu-Jitsu

Tri-Cities Baseball & Softball

Tx Black Belt Academy

TX Black Belt Academy (Midlothian)

United Performing Arts Company

University of Texas at Arlington Summer Camps

Upward Sports Center

Urban Air Adventure Park- Bedford

Urban Air Indoor Trampoline Park - Mansfield

Urban Air Trampoline & Adventure Park - Coppell, TX

Urban Air Trampoline & Adventure Park - Southlake, TX

Urban Air Trampoline & Adventure Park - Waxahachie, TX

USA Hockey, Inc.

V-FIT Martial Arts House of Champions

Organization:

City of Bedford, TX

Location:

2000 Forest Ridge Drive
Bedford, TX, 76021
United States
See map: Google Maps

Phone:

817-952-2100

Veterans Day Celebratory Fun Run

Dates: 
11/13/2021
Time: 
9 AM

Vive by Design Fitness and Dance Studio

Walnut Creek Farms

Waugh Jiu-Jitsu Academy

Waxahachie Family YMCA

WhoaZone at Grapevine

Winona Camps For Boys

Wise County Turkey Trot

Organization:

Location:

.119 West Main St
Decatur, TX, .76234
United States
See map: Google Maps

Phone:

(940) 393 - 2069

Wise County Turkey Trot - Thanksgiving Day 2021

Dates: 
11/25/2021
Time: 
1 mile begins at 8am and 5K begins at 8:30am

WOGA Gymnastics (Plano)

WOGA Gymnastics-Frisco

World Olympic Gymnastics Academy - Plano

Wyonegonic Camp For Girls

XS-VR

Y.d. Kim Karate

YMCA Camp Carter

YMCA Camp Grady Spruce

Gymnastics Programs in the Midcities Area

200+ Things to Do When You're Social Distancing

A Million Miles to Health is Just a Step Away

A Review of Roseland Water Park: Amusement and Water Park

Birthday Party Locations & Ideas in the Mid-Cities Area

Celebrate the New Year With A First Day Hike!

Day Camps in and around Mid-Cities

Destiny USA Summer Fun Pass: A KidsOutAndAbout Review

Eight Reasons Why Paris is Awesome for Kids

Family Fun at Lake Placid's Olympic Center

Family-Friendly Ski Resorts 2 - 3 Hours From Charlotte

Fight Back This Cold & Flu Season with Gummy Cuties

From A to Z - 101 Ways to Have Fun and Stay Fit

Healthful Snacks for Kids

Indoor Play Centers in and around Mid-Cities

Kid-friendly museums in and around Mid-Cities

KidsOutAndAbout reviews Swain Ski Resort

KidsOutAndAbout.com Reviews Obstacle House from Brains and Brawn

Orthodontists and Pediatric Dentists in the Midcities area

Overnight Camps for Kids - Mid-Cities

Preparing for a National Parks Vacation

Preview of Via Aquarium

Private Schools in the Mid-Cities Area

Review of 2-Day Family River Rafting with Sheri Griffith Expeditions in Moab, Utah

Review of Blue Fox Travel Tours in Paris

Review of Canyoneering with Moab Desert Adventures at Entrajo Canyon in Moab, Utah

Review of Hilton Garden Inn in Downtown Rochester, NY

Review of Lapland Lake Nordic Vacation Center

Review of LEGOLAND California Resort in San Diego

Review of Morning Glory Canyoneering with Red River Adventures in Moab, Utah

Review of Mountain Ridge Adventure

Review of North Rim Family Hiking Adventure at the Grand Canyon

Review of Paris Charms & Secrets Tour

Review of Ramblewild

Review of SEA LIFE Aquarium in San Diego

Review of Six Flags Great Escape

Review of Six Flags Great Escape Lodge & Indoor Water Park

Review of Ski Skooter

Review of the Fiery Furnace Tour at Arches National Park

Review of The New Children's Museum in San Diego

Review of The San Diego Zoo

Review: Arizona Diamondbacks Game with Kids

Rochester's Top Free Urban and Suburban Walking Tours

RV Camping at San Diego's Kampground Of America (KOA)

Sports Summer Camps for Mid-Cities

The Crayola Experience: a KidsOutAndAbout review

Top 4 Reasons Year-Round Swim Instruction is Smarter

Visiting Canyonlands National Park

Visiting the Grand Canyon's North Rim

What is Parkour and Why Should Kids Do It?

What's New for 2013 at Six Flags Great Escape and Splashwater Kingdom

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