Fit4Mom offers fitness programs for every stage of motherhood, with several class styles, including Stroller Strides, Stroller Barre, Body Ignite, and FIT4BABY (prenatal).
We offer several options so you can prepare for your best birth. Choose a one day class, a series of four classes or an online class. Also available – a comfort measures class and an online comprehensive breastfeeding course.
All families are welcomed in our classes.